One Small Step

Neil Armstrong said, “One small step for man, one giant leap for mankind.” Sometimes I think our minds would have us believe that the next step we want to take in growing our business or changing our health or fixing our relationship, is as far-fetched as walking on the moon.

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Struggling with Growing Pains

The truth is, life is a journey and change is a process, lived out over time and experience. Old patterns, habits and ways of thinking have to be discovered, dealt with and replaced with new habits and new ways of thinking.

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The Struggle is Real

One of my main goals in writing blog articles is to be authentic. I am sharing my journey through life with you in the hope that I may share something that will be of value to you. As I write about the transformation from being a couch potato to fully…

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